Your ultimate companion on the journey to a nourished and balanced lifestyle - the Nolin Nutrition Grocery List! This thoughtfully curated list is designed to simplify your grocery shopping experience, making it easier than ever to choose wholesome, nutritious options.

Packed with a variety of fresh produce, lean proteins, whole grains, and essential pantry staples, this PDF will help you build a well-rounded and health-conscious grocery cart. Hailey has included her favorites among proteins, carbohydrates, and healthy fats. It’s hopefully a diverse selection to cater to different dietary preferences and needs, ensuring that your meals are not only nutritious but also delicious.

Note: This list does not include packaged goods, only whole food options. However, there is a place in everyones’s diet for packaged goods. With that said, this is not the end-all-be-all, but rather a list of items that you can add to your current way of eating.